Here is just some of what people are saying!
Melanie C: Simply put, George is the best! Great work out no matter the class (though I have several favorites). He is so patient and has a way of bringing out the best in everyone that comes through the door. Having recently had a double knee replacement, I had serious anxiety about hurting myself and doubts about my ability to take part in class. I participate fully in class, and I know that, because of George, my range of motion is far better than it would have been if I didn't go to Be Formidable. The functional workouts make doing everyday tasks easier. I would not be where I am today without him. He is one of a kind. I can't say enough about him. Best instructor ever.... period.
Vincenzo Caccavale: The Krav and fitness sessions challenge my mind, body, and soul while building character necessary for appropriate self-defense. The sessions are immensely addictive, and am grateful the Great God Almighty to have George as my stellar instructor! The sessions go far deeper than self-defense since my life attitudes and perspectives have changed for the better. This change was unexpected, and am glad it happened and continues to change my life. Thank you taking me places I never knew I could travel. You're an amazing instructor and am honored to be your student.
Mark D: Great place to train. I don’t believe that you can find a better instructor. His knowledge and abilities to work with you to get you to be the best you can be are top notch and outstanding. In my opinion you won’t find a better place to train . Come try it , you’ll see.
John E: Five Stars. George is awesome! He is extremely knowledgeable, patient, answers all questions thoroughly,
Nick E: Outstanding fitness and self defense training taught by a very thorough and patient instructor!
Layne M: After trying multiple gyms and workouts I have found the one that has gotten me in my best shape. This is no franchise with one size fits all workout. No workout is the same. Every workout challenges each individual and training is at a one to six ratio, so George can ensure that the form and substance is perfect for each student! Whether you are an early morning person or an after work person the hours are great for all...definitely the place to go!
Amy R: Great place for training that you cannot get anywhere else- George is great! I’ve been going since ‘20 and am in the best shape I’ve ever been. What’s even better are the skills I’ve learned to protect myself and kids in this crazy world we live. Classes are always challenging and never the same each time. Highly recommend.
Teresa: To say that Be Formidable is a great place to work out at would not even come close to describing the benefits of being part of this group. George is such a knowledgeable trainer and so helpful. Such a variety of classes to choose from to get you in shape and a lot of laughs for more motivation!
Heather: "I would personally like to give a plug for this St John small business! There isn't any amount of praise that could be given to show my gratitude for all Be Formidable Instructor has done for myself and my child. If you are looking for a great workout, learning self defense, maybe you need a little boost of your self confidence... this IS the place to go! A little hidden gem! What Be Formidable has taught my son, not just in strength, fitness, but self confidence, pride in his accomplishments... my son walked out of his class today unlike I have ever seen him before. He started from the bottom and he is achieving incredible goals physically, but has soared in other ways! Be Formidable is an extremely skilled instructor, with patience, kindness, and genuinely wants each and every one of his students to achieve their goals. Thank you and I am very grateful for your business."
Amy: " I've gained so much strength by going there! I've been getting compliments of being more toned since going there. He's super patient yet challenges every fitness level."
Melanie C: I am truly grateful to be able to train with THE BEST instructor. Not only am I confident that I could defend myself, I have a greater sense of awareness. I'm more flexible and stronger. I can not begin to express how great it is to be able to train here.
Layne: " These are things every woman should know! I invite everyone I know to try Krav Maga or a Fitness class. ..Safe clean environment. "
Richard: " It works, believe me."
Heather: " The best training!!!! Ladies make this year you learn how to take care of yourself!!!!! Don't be a statistic! "
Kelly: " Your experience, knowledge and patience far exceed anywhere I train in any activity. You have no idea how much I appreciate you! "
Janet: " Highly recommend!"
Cara: " I had a BLAST!! ..."
Colleen: " My girlfriend took her son here and highly recommends too. "
Heather: "...VERY clean environment, ladies learn how to protect yourself and drop a few while having fun!
Guys get in there so you can protect yourself from the ladies who learn from here! ...Highly recommended!!!! Once you go you will never want to go anywhere else!
Jessica: " Thanks George! Always a great therapy session! "
Mark: " Be Formidable Instructor, thanks for kicking my ass and showing me the way.... "
Layne: " This is for mom's too! We love knowing we can keep our kids safe! "
Kelly: " Thank you! I had a blast! Cant wait to do more! "
Vincenzo Caccavale: The Krav and fitness sessions challenge my mind, body, and soul while building character necessary for appropriate self-defense. The sessions are immensely addictive, and am grateful the Great God Almighty to have George as my stellar instructor! The sessions go far deeper than self-defense since my life attitudes and perspectives have changed for the better. This change was unexpected, and am glad it happened and continues to change my life. Thank you taking me places I never knew I could travel. You're an amazing instructor and am honored to be your student.
Mark D: Great place to train. I don’t believe that you can find a better instructor. His knowledge and abilities to work with you to get you to be the best you can be are top notch and outstanding. In my opinion you won’t find a better place to train . Come try it , you’ll see.
John E: Five Stars. George is awesome! He is extremely knowledgeable, patient, answers all questions thoroughly,
Nick E: Outstanding fitness and self defense training taught by a very thorough and patient instructor!
Layne M: After trying multiple gyms and workouts I have found the one that has gotten me in my best shape. This is no franchise with one size fits all workout. No workout is the same. Every workout challenges each individual and training is at a one to six ratio, so George can ensure that the form and substance is perfect for each student! Whether you are an early morning person or an after work person the hours are great for all...definitely the place to go!
Amy R: Great place for training that you cannot get anywhere else- George is great! I’ve been going since ‘20 and am in the best shape I’ve ever been. What’s even better are the skills I’ve learned to protect myself and kids in this crazy world we live. Classes are always challenging and never the same each time. Highly recommend.
Teresa: To say that Be Formidable is a great place to work out at would not even come close to describing the benefits of being part of this group. George is such a knowledgeable trainer and so helpful. Such a variety of classes to choose from to get you in shape and a lot of laughs for more motivation!
Heather: "I would personally like to give a plug for this St John small business! There isn't any amount of praise that could be given to show my gratitude for all Be Formidable Instructor has done for myself and my child. If you are looking for a great workout, learning self defense, maybe you need a little boost of your self confidence... this IS the place to go! A little hidden gem! What Be Formidable has taught my son, not just in strength, fitness, but self confidence, pride in his accomplishments... my son walked out of his class today unlike I have ever seen him before. He started from the bottom and he is achieving incredible goals physically, but has soared in other ways! Be Formidable is an extremely skilled instructor, with patience, kindness, and genuinely wants each and every one of his students to achieve their goals. Thank you and I am very grateful for your business."
Amy: " I've gained so much strength by going there! I've been getting compliments of being more toned since going there. He's super patient yet challenges every fitness level."
Melanie C: I am truly grateful to be able to train with THE BEST instructor. Not only am I confident that I could defend myself, I have a greater sense of awareness. I'm more flexible and stronger. I can not begin to express how great it is to be able to train here.
Layne: " These are things every woman should know! I invite everyone I know to try Krav Maga or a Fitness class. ..Safe clean environment. "
Richard: " It works, believe me."
Heather: " The best training!!!! Ladies make this year you learn how to take care of yourself!!!!! Don't be a statistic! "
Kelly: " Your experience, knowledge and patience far exceed anywhere I train in any activity. You have no idea how much I appreciate you! "
Janet: " Highly recommend!"
Cara: " I had a BLAST!! ..."
Colleen: " My girlfriend took her son here and highly recommends too. "
Heather: "...VERY clean environment, ladies learn how to protect yourself and drop a few while having fun!
Guys get in there so you can protect yourself from the ladies who learn from here! ...Highly recommended!!!! Once you go you will never want to go anywhere else!
Jessica: " Thanks George! Always a great therapy session! "
Mark: " Be Formidable Instructor, thanks for kicking my ass and showing me the way.... "
Layne: " This is for mom's too! We love knowing we can keep our kids safe! "
Kelly: " Thank you! I had a blast! Cant wait to do more! "